Our cycle widows insist that they have some quality time without the inclusion of bidons, gels and lollypop pedals.
Having scarified at least one of the 'S' days each week for the whole calendar year they may have a point.
We however think its a time to further our boundaries increase our challenges and seek roads bathed in sunshine.
What is required is great skill and bravery, the type one might require catching up the peleton on a high alpine.
Risks have to be taken and the cost is sometime debilitating
Negotiations with Joanne had gone quite well and I was pleased with my position.
She had got a 5* hotel with latin waiters, fit pool attendants and an unlimited tab plus the promise of a new handbag.
I got two full days in the mountains.
They also offered a number of tours for those who liked the company, competition or could not read maps.
I elected for a Cannondale Synapse with a 32 serving dish on the rear having been warned about some of the climbs.
As a bit of a lardy, climbing has always been tough for me so you would imagine that I would seek cycling trips to Holland or Texas but I actually love climbing. It just does not share the same love with me.
I have had relationships with Mow Cop, The Cat and the Fiddle, and Winatts Pass and am a quarter of the way through ticking off the UKs toughest climbs.
Later in the year I seek to conquer Mount Evans in Colorado before completing the Tour de Moon in National Monument.
Up until this moment in time I had only climbed one 'proper' Mountain that of Mount Tamalpais in California which included some Category 3 segments
The attendant who looked like a cyclist and climber to boot, was not subtle when he focussed on my protruding girth and suggested that I try the coast road from Maspalomas to Faro de Morgan which he said was a bit lumpy.
On seeing me frown, he added that if I felt fine I could head North towards Risco Grande at over 3,000 feet. I could then turn back to Maspalomas.
The coast road was lumpy but cooled by the onshore breeze.
With my I pod playing and the sun on my back I was in cycle heaven.
By the time I got to Faro de Mogan and headed inland it was close to mid day and the wind ceased, replaced by precipitation from my forehead.
My Garmin said 30 degrees which increased to 38 as I climbed.
I decided to count the number of switchbacks to hold my concentration but I soon ran out of fingers and toes.
It was never too steep but and endless grind of beauty, terror and panting.
with very few barriers I soon worked out that any mistake would mean instant death on falling sometimes 1,000's of feet below.
I did not think I suffered from Vertigo but found myself riding in the middle of the road and was anxious every time I got my Camera out.
On reaching the top of the Mountain in one piece and receiving some ernest applause from some german tourists who had travelled up my car I felt quite proud of myself.
Realising I only had the descent to complete I finished off my water second bottle.
In this part of the Island there are no shops, houses, very few cars but a real sense of isolation.
This became particularly marked when the route I wanted to take apparently was no longer available for cyclists. What!
I suddenly felt sick and very thirsty.
On reviewing my map I could either retrace my steps about 40 miles or head further into the mountains and take a route back via San Bartolome another 27 miles
I chose the later..........
I eventually got back in one piece, hot and bothered and in need of beer.
My mood was lifted with this reinactment of 'Ice Cold in Alex' especially when I saw the result of my Garmin download.
There were a few Cat 4 climbs, a few 3's too but to see a smattering of 2,1 and the big daddy Catogory HC all the pain subsided.
Before I raised my fists they explained that the sign that I had seen had only signified the end of the cycle route and not the end of the road.
They also said Chapeaux........acknowledging that I had dragged my lardy arse over two more mountain passes
Despite the million and one switchbacks and 9km of climbing it was a comparative breeze.
Going up and back down even I could understand.
All I all Gran Canaria was a massive hit for me and I will return
I know I need to loose a lot more weight to tackle the rockies but with HC under my belt and hours of continuous climbing I think I am on the right route.